class schedule
The best day to start, is today
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
OPEN MAT
11:30 - 12:30 pm
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BOXING
6 - 730 pm
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GI BJJ
7:30 - 9:00 pm
BJJ
11:30 - 12:30 pm
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GI BJJ
6 - 730 pm
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MMA
7:30 - 9:00 pm
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BJJ
6 -7 :30 pm
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Wrestling
730-830 pm
BJJ
11:30am - 12:30 pm
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NO GI
6pm - 730 pm
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Sakasem Muay Thai
7:30pm - 9:00pm
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BOXING
6:30 - 8:00 pm
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BJJ
9:30 - 11 am
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Womens Bjj
11 am- 1230pm
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Sakasem Muay Thai
12:30 pm - 2:00 pm
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NO GI
11:00am-1230pm
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Muay Thai Basics
1 - 2:30 pm
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BJJ - Brazilian Jiu-Jitsu class for all skill levels
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Boxing - Traditional hands on boxing training for all skill levels
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MMA - Mixed Martial Arts class comprised of drills, workouts, and light sparring
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Wrestling - a combat sport specializing in takedowns and ground control
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Muay Thai - The art of 8 limbs, focusing on Muay Thai kickboxing, including kicks, punches, knees, and elbows