class schedule

The best day to start, is today

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

BJJ

11:30 - 12:30 pm

BOXING

6 - 730 pm

GI BJJ

7:30 - 9:00 pm

BJJ

11:30 - 12:30 pm

 

GI BJJ

6 - 730 pm

MMA

7:30 - 9:00 pm

NO GI Open mat

7:30 - 9:00 pm

BJJ

6 -7 :30 pm

Open Mat

730-9 pm

BJJ

11:30am - 12:30 pm

NO GI

6pm - 730 pm

Sakasem Muay Thai

7:30pm - 9:00pm

Boxing 6:30-8pm

BJJ

9:30 - 11 am

Womens Bjj

11 am- 1230pm

Sakasem Muay Thai

12:30 pm - 2:00 pm 

NO GI

11:00am-1230pm

  •  BJJ - Brazilian Jiu-Jitsu class for all skill levels

  • Boxing - Traditional hands on boxing training for all skill levels

  • MMA - Mixed Martial Arts class comprised of drills, workouts, and light sparring

  • Open Mat - Open gym time to come and work on different skills

  • Muay Thai - The art of 8 limbs, focusing on Muay Thai kickboxing, including kicks, punches, knees, and elbows