class schedule
The best day to start, is today
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
​
​
​
​
BOXING
6 - 730 pm
​
GI BJJ
7:30 - 9:00 pm
BJJ
11:30 - 12:30 pm
​
​
GI BJJ
6 - 730 pm
​
MMA Striking
7:30 - 9:00 pm
​
​
​
GI BJJ
6 -7 :30 pm
​
Boxing
730-830 pm
BJJ
11:30am - 12:30 pm
​
​
NO GI
6pm - 730 pm
​
Muay Thai
Kickboxing
7:30pm - 9:00pm
​
BOXING
6:30 - 8:00 pm
​
BJJ
9:30 - 11 am
​
Womens Bjj
11 am- 1230pm
​​
Muay Thai
Kickboxing
12:30 pm - 2:00 pm
​
NO GI
11:00am-1230pm
​
Muay Thai Basics
1 - 2:30 pm
​
​
​
​
​
​
-
GI BJJ - Brazilian Jiu-Jitsu class for all skill levels, in this class the tradional Gi is worn
-
BJJ- Brazilian Jiu-Jitsu class for all skill levels, you can choose to wear a gi or not
-
Boxing - Traditional hands on boxing training for all skill levels
-
MMA - Mixed Martial Arts class comprised of drills, workouts, and light sparring
-
NO GI- Brazilian Jiu-Jitsu class for all skill levels, in this class, a Gi is not required
-
Muay Thai - The art of 8 limbs, focusing on Muay Thai kickboxing, including kicks, punches, knees, and elbows