Holiday Schedule
We will be closed on Christmas Eve and Christmas Day December 24th & 25th as well as New Years Eve December 31st. We hope everyone has...
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Chris Griffin
Apr 21, 20221 min
Kid's Class Cancelled Tonight
Hey all! Just a quick update - Coach Chris Griffin is delayed in Lexington KY with 2 Fighters that have to weigh in this afternoon before...
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Chris Griffin
Feb 14, 20221 min
2/14/2022 Schedule
Happy Valentine's day No day class today Tonight we will probably have the regular schedule, does anyone plan on coming tonight. 6 to 7...
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Chris Griffin
Feb 7, 20221 min
02/07/2022 Class Schedule
1130 to 1230 bjj 515 to 6 kids class 6 to 7 boxing 730 to 9 bjj
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Chris Griffin
Feb 5, 20221 min
02/5/2022 schedule
830 to 930 yoga/ 930 to 11 bjj/ 11 to 1230 women's bjj/ 1230 to 2 Sakesem Muay Thai/ 2 to 3 sparring
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Chris Griffin
Feb 3, 20221 min
02/03/2022
No class today weather is going to be very bad. Be very careful.
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Chris Griffin
Feb 1, 20221 min
2/1/2022 Schedule
1130 to 1230 bjj/ 5 to 6 yoga/ 6 to 7 Gi bjj/ 7 to 8 mma/ 8 to 9 No gi/
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Chris Griffin
Jan 31, 20221 min
01/31/2022 Class Schedule
1130 to 1230 bjj/ 515 to 6 kids class/ 6 to 7 Boxing/ 730 to 9 Gi Bjj
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Chris Griffin
Jan 29, 20221 min
Sunday training schedule 1/30/2022
11pm-1230pm No gi with Mark Keown 6pm-8pm Cross Training with Louisville Combat Academy for mma, and kickboxing training.
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