Chris GriffinApr 211 minKid's Class Cancelled TonightHey all! Just a quick update - Coach Chris Griffin is delayed in Lexington KY with 2 Fighters that have to weigh in this afternoon before...
Chris GriffinFeb 141 min2/14/2022 ScheduleHappy Valentine's day No day class today Tonight we will probably have the regular schedule, does anyone plan on coming tonight. 6 to 7...
Chris GriffinFeb 71 min02/07/2022 Class Schedule1130 to 1230 bjj 515 to 6 kids class 6 to 7 boxing 730 to 9 bjj
Chris GriffinFeb 51 min02/5/2022 schedule830 to 930 yoga/ 930 to 11 bjj/ 11 to 1230 women's bjj/ 1230 to 2 Sakesem Muay Thai/ 2 to 3 sparring
Chris GriffinFeb 11 min2/1/2022 Schedule1130 to 1230 bjj/ 5 to 6 yoga/ 6 to 7 Gi bjj/ 7 to 8 mma/ 8 to 9 No gi/
Chris GriffinJan 311 min01/31/2022 Class Schedule1130 to 1230 bjj/ 515 to 6 kids class/ 6 to 7 Boxing/ 730 to 9 Gi Bjj
Chris GriffinJan 291 minSunday training schedule 1/30/202211pm-1230pm No gi with Mark Keown 6pm-8pm Cross Training with Louisville Combat Academy for mma, and kickboxing training.