
Sunday training schedule 1/30/2022
11pm-1230pm No gi with Mark Keown
6pm-8pm Cross Training with Louisville Combat Academy for mma, and kickboxing training.
11pm-1230pm No gi with Mark Keown
6pm-8pm Cross Training with Louisville Combat Academy for mma, and kickboxing training.
Hey all! Just a quick update - Coach Chris Griffin is delayed in Lexington KY with 2 Fighters that have to weigh in this afternoon before their MMA fights tomorrow night. It looks like we are going to
Happy Valentine's day No day class today Tonight we will probably have the regular schedule, does anyone plan on coming tonight. 6 to 7 boxing 730 to 9 bjj