
Sunday training schedule 1/30/2022
11pm-1230pm No gi with Mark Keown
6pm-8pm Cross Training with Louisville Combat Academy for mma, and kickboxing training.
11pm-1230pm No gi with Mark Keown
6pm-8pm Cross Training with Louisville Combat Academy for mma, and kickboxing training.
We will be closed on Christmas Eve and Christmas Day December 24th & 25th as well as New Years Eve December 31st. We hope everyone has had a great year and stay safe this holiday season. Happy Holiday
Hey all! Just a quick update - Coach Chris Griffin is delayed in Lexington KY with 2 Fighters that have to weigh in this afternoon before their MMA fights tomorrow night. It looks like we are going to