Sunday training schedule 1/30/2022

11pm-1230pm No gi with Mark Keown

6pm-8pm Cross Training with Louisville Combat Academy for mma, and kickboxing training.

Recent Posts

We will be closed on Christmas Eve and Christmas Day December 24th & 25th as well as New Years Eve December 31st. We hope everyone has...

Hey all! Just a quick update - Coach Chris Griffin is delayed in Lexington KY with 2 Fighters that have to weigh in this afternoon before...